Bound for Kona

I am preparing to compete in the 2009 Ironman World Championship in Kona, Hawaii on October 10, 2009 I won one of the lottery slots offered each year to give 150 regular folks with more luck than sense a once in a lifetime chance to compete with the world triathlon elite. I will swim 2.4 miles in the ocean, ride 112 miles and then complete a full 26.2 mile marathon. I am using this opportunity to raise money for research to find a cure for Amyotrophic Lateral Sclerosis (Lou Gehrig's Disease).

Wednesday, July 15, 2009

Ride: Home to Seward and Back (18 Miles) on 07/15/2009

Last bike training ride before we drive to Santa Rosa for Vineman. I tried out the aero wheels I am renting for the ride. I don't know if they helped much, but I sure felt faster! :-) MapMyTri.com - Road Cycling - Medium Intensity: Cycling on 07/15/2009 Shared via AddThis