Friday, June 19, 2009
Early Morning (6AM!) Swim: 1.7 miles
Trying to get a workout in before a weekend on call. I need to complete the 2.4 mile swim in Kona in 2 hours, 20 minutes. Otherwise, me race ends right there at the shore. That would be a major bummer. My pace this morning would get me out of the water in 1 1/2 hours, so I can breathe a little easier :-)
MapMyTri.com - Laps / Swimming Pool: Swim on 06/19/2009
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