My training schedule for today actually calls for a 1 hour ride after my 2 1/2 hour run. We decided to ride the Centennial Trail in Lake Stevens. Forrest and I rode 5 miles down to a play structure that looks like a train. Of course, we had to stop. Laurie continued on for another 10 miles for a total ride of 20 miles. Yeay Laurie!
Totals for this week: Hours: 13.65, Calories: 12,600, Miles: 132.63
27 Days to Kona!
MapMyTri.com - General Road Cycling: Centenial Trail Ride with Laurie and Forrest on 09/13/2009
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Sunday, September 13, 2009
11 Mile Centenial Trail Ride with Laurie and Forrest on 09/13/2009
My training schedule for today actually calls for a 1 hour ride after my 2 1/2 hour run. We decided to ride the Centennial Trail in Lake Stevens. Forrest and I rode 5 miles down to a play structure that looks like a train. Of course, we had to stop. Laurie continued on for another 10 miles for a total ride of 20 miles. Yeay Laurie!
Totals for this week: Hours: 13.65, Calories: 12,600, Miles: 132.63
27 Days to Kona!
MapMyTri.com - General Road Cycling: Centenial Trail Ride with Laurie and Forrest on 09/13/2009
Shared via AddThis
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