Tuesday, August 25, 2009
30 Minute Run (Madison Park Loop) Plus 47 Minute Roller Ride on 08/25/2009
Another call night so I did as much of Wednesday's 1 Hour ride and 30 minute run workout as I could. I can run with my pager and phone as long as I stay near the house, hence the neighborhood loop, but for a ride, I gotta use the rollers in the basement. Tonight, I watched the DVD of Stop Making Sense by the Talking Heads. Always a sure bet for a high energy workout!
MapMyTri.com - Regular Run: Madison Park Loop on 08/25/2009
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